When it comes to Open Gym, there’s a right and wrong way to use your time. Here’s how to make sure you come out on the winning end.Read More How to Win at Open Gym
You’ve gone missing from classes. You’re going rogue. I get it, I’ve been there.Read More On Going Rogue: Stages of Learning
I have news for you, athlete: The hard work is still ahead.Read More Questions to Ask After the CrossFit Open
Let’s play a game!Read More The Resolution I Truly Hate
I’ve been at war with you for a long time. But I was so, so wrong. I owe you a public apology. It’s time to bury the hatchet.Read More My Thighs: A Love Letter
Tiger Blood is the stage where you have reached the apex of the detox, and things are starting to get easier. The cravings subside somewhat. The end is in sight. Your senses are heightened. Your libido shoots through the roof. You begin to meditate daily, tell your boss you want a raise, and call your grandmother weekly. Things are finally falling into place.Read More Whole30: Complete!
I’m mad. And I’m on heavy painkillers.Read More Delayed, Drugged-Out, Outrage