Motivation is a harmful myth. Here’s what you need instead.Read More Motivation is B.S.
When it comes to Open Gym, there’s a right and wrong way to use your time. Here’s how to make sure you come out on the winning end.Read More How to Win at Open Gym
What the hell is the Whole Life Challenge? And why would anyone want to do it?Read More 5 Reasons I’m Super Stoked for the Whole Life Challenge
I haven’t written in months. I could make a million excuses as to why, and by many measures I have had pretty good reasons: Physical therapy, multiple jobs, traveling for weddings, visiting with family I haven’t seen in over two years, training, trying to eat and sleep for performance. But I’d be feeding you bullshit.Read More Priority = Action